by Kim Lima | Jan 8, 2026 | Senior Care
More families today are spread across cities, regions, and even countries. Career opportunities, education, and economic mobility often require adult children to live far from aging parents. While distance brings possibilities, it also creates emotional strain when...
by Kim Lima | Jan 2, 2026 | Senior Care
Breathing challenges, whether caused by chronic obstructive pulmonary disease (COPD), asthma, long-term smoking effects, or post-illness complications, can significantly limit an individual’s daily comfort and independence. Pulmonary rehabilitation, guided by a...
by Kim Lima | Dec 17, 2025 | Senior Care
Creating a supportive home environment for a loved one living with dementia begins with building routines that feel safe, predictable, and easy to follow. Occupational therapy (OT) plays a central role in shaping these routines, especially when delivered through home...
by Kim Lima | Dec 12, 2025 | Senior Care
For many years, the common path for older adults in need of daily medical support or assistance was relocation—often to nursing homes or assisted living facilities. But that narrative is changing rapidly. Across the United States and beyond, more seniors are opting to...
by Kim Lima | Nov 14, 2025 | Senior Care
Watching our parents grow older can be a challenging part of life, filled with emotions and tough decisions. Recognizing when it’s time to step in and offer additional help or intervention to aging parents is crucial for their health, safety, and overall...
by Kim Lima | Nov 6, 2025 | Active Seniors, Senior Care
Yoga, an ancient practice rooted in over 5,000 years of Indian philosophy, has gained global recognition for its profound benefits on physical health, mental clarity, and emotional tranquility. For seniors, yoga offers a gentle yet effective way to maintain mobility,...