by Kim Lima | Sep 22, 2023 | Uncategorized
Dementia is a general term used to describe a decline in mental ability. There are different types of dementia, each with its own set of symptoms. In this blog, we will discuss the different forms of dementia and how to deal with them. If you or a loved one is...
by Kim Lima | Sep 7, 2023 | Uncategorized
Dental care is essential at any age, but it’s especially important for seniors. Unfortunately, many people don’t think about dental care until they start experiencing problems. As we age, we may face certain oral health issues such as dry mouth,...
by Kim Lima | Aug 31, 2023 | Uncategorized
It’s no surprise that our brain is pretty amazing at its job. The brain is in charge of keeping our hearts beating, lungs breathing, our movements, feelings, and thinking capabilities (1). Much like our body, we want to make sure we are feeding the best foods to help...
by Kim Lima | Aug 23, 2023 | Uncategorized
As we age, our sleep patterns naturally change. It’s not uncommon for seniors to experience difficulty falling asleep, staying asleep, or waking up feeling refreshed. While these changes may seem like a normal part of aging, it’s essential to recognize...
by Kim Lima | Jul 31, 2023 | Uncategorized
As we age, our bodies go through many changes. One of them is lung changes. After about the age of 35, it is normal for your lung function to decline gradually as you age. That is why it is important to care for our lungs. After all, thanks to our lungs we can...
