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11 Heart Attack Risks You Should Know
Understanding your heart attack risks can help prevent you from having one. When it comes to heart attacks, there are factors you can control and others you cannot. In this blog, we are diving into the risk factors for heart attacks. Hopefully, by the end of this, you will learn more about what to do to stay as healthy as possible.
When Is It Time for Memory Care for Seniors?
It’s normal for seniors to need more help as they age. But sometimes, the changes go beyond what family or caregivers can provide at home. Memory care is a type of long-term care that specializes in caring for people with Alzheimer’s disease, dementia, and other memory impairments.
The Differences Between Post-Acute and Long-Term Care for Seniors: What You Need to Know
It can be hard to understand the differences between post-acute and long-term care, especially if you’re not familiar with the terminology. When making a decision about what type of care is right for you or a loved one, it’s important to understand the differences between post-acute and long-term care.
Talking To Aging Parents About Their Plans for the Future
It can be challenging to talk to aging parents about their plans for the future. You may feel like you are pushing them into making decisions they aren’t ready for or that you are trying to take control of their lives. However, it is essential to have these types of conversations while your parents can still make decisions for themselves.
Getting To Know The Different Forms Of Dementia
Dementia is a general term used to describe a decline in mental ability. There are different types of dementia, each with its own set of symptoms. In this blog, we will discuss the different forms of dementia and how to deal with them. If you or a loved one is affected by dementia, it is important to know as much as you can about the condition because with knowledge comes power!
Dental Care Tips For Seniors
Dental care is essential at any age, but it’s especially important for seniors. Unfortunately, many people don’t think about dental care until they start experiencing problems.
7 Best Foods For A Healthy Brain
It’s no surprise that our brain is pretty amazing at its job. The brain is in charge of keeping our hearts beating, lungs breathing, our movements, feelings, and thinking capabilities (1).
The Importance of Sleep for Seniors: Understanding the Connection Between Rest and Health
As we age, our sleep patterns naturally change. It’s not uncommon for seniors to experience difficulty falling asleep, staying asleep, or waking up feeling refreshed. While these changes may seem like a normal part of aging, it’s essential to recognize sleep’s vital role in maintaining overall health and well-being.
7 Tips for Healthy Lung Aging
As we age, our bodies go through many changes. One of them is lung changes. After about the age of 35, it is normal for your lung function to decline gradually as you age. That is why it is important to care for our lungs. After all, thanks to our lungs we can breathe! In this blog, we will be discussing some simple steps you can take (at any age) to get your lungs in the best shape possible and help them age healthier.
Healthy Memory Aging vs. Dementia: Differences, Symptoms, and Tips
As we age, we may notice that our cognitive abilities tend to lapse here and there. A few examples would be forgetting where you placed your car keys, blanking in the middle of a conversation, and occasionally missing a scheduled appointment. We all expect to have memory problems by the time we reach a certain age. However, similar to other medical conditions, there are instances when these symptoms may point towards more critical diseases that require medical attention. In this article, we’ll be tackling aging, what’s normal and what’s not, as well as potential cases such as mild cognitive disease and dementia.